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Tag: Emotional Stress

Give your stress wings and make it fly away

Give your stress wings and make it fly away

“It’s not stress that kills us, it is our reaction to it”- Hans Selye  Each one of us feel stressed from time to time. Some of us will be able to deal with it positively while others become victims of its adverse effects.  Stress is not always bad. It is part of our lives; some amount of stress is necessary for all living beings.  Moderate level of stress motivates us to stay focused, be energetic, alert and helps us give…

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