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Self-forgiveness

Self-forgiveness

Breathe-In Forgiveness, Breathe-Out Blame “Don’t waste your time on such petty issues. Be strong and tough, that is the only way you will survive in this rat-race.” As a child, these statements are what I heard. Before I realized, these advices on how to live became my reality. I became a strong, tough woman, but internalized the belief that “Emotions make you weak. It is time-consuming. Push it and walk away.” I walked on this path for many years. Excellence…

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Hope… A life force to move ahead

Hope… A life force to move ahead

Positive life orientation has always been considered as one of the necessary ingredients for a happy and healthy life. It has been referred to in various ways like being optimistic, positive, resilient and hopeful. Several years ago… a leading cancer hospital had interns joining in for their first-hand experience with real time patients. The air around them was high in excitement, eagerness to learn with a few apprehensions too. The rounds to the wards began with the patient and their…

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