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Beating exam stress.

Beating exam stress.

Preparing for an exam, which is round the corner, can cause stress and create feelings of worry. This happens due to the pressure to excel by performing to our optimum best. Such feelings indicate that we need to focus on planning a schedule that will help us in successfully completing the task on hand. Some ways to handle exam stress: Knowing ourselves Identifying our best time for studying, picking our most preferred method of studying and the place of study…

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