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Category: Self-Care

What’s the measure of your self worth?

What’s the measure of your self worth?

How much do you value yourself? How much do you love yourself? Do you often strive hard to gain your worth and acceptance? Do you tend to settle for less than you deserve when it comes to loving yourself, taking care of your needs, your well-being and happiness?  As someone quoted, “Self-worth comes from you. It can’t be dictated by others. It’s not about your weight or appearance. It’s about you as a person. It’s about the magic and fire…

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Kindness Begins With You

Kindness Begins With You

“Always be kind to others and never expect anything in return”, a popular saying most of us heard in our growing years. Being kind has always been a virtue one possesses to be considered a compassionate and good natured person. Culturally, we have been indoctrinated to look away from ourselves and be there for others. Being there for ourselves or being kind is interpreted as being selfish, weak, complacent, indulging in self pity, or even narcissistic.  We are our own…

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