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Category: Overthinking

Are you Addicted to Thinking? Break the Loop!

Are you Addicted to Thinking? Break the Loop!

“There is no tougher prison than the ones we create for ourselves within our mind”. We have the ability to fabricate in our minds events of our past and future, make narratives, create new situations and mentally gnaw on all the possible calamities that can likely occur in our lives. Some of us tend to overanalyse and deconstruct the contents of the events leaving us in a state of anguish. The same instance and event is played in our minds…

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