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Category: Life

Do we live in the moment?

Do we live in the moment?

  “I am glad we made it on our dream holiday but the destination we planned earlier could have been better”. “I am doing very well at work…but would have been well placed with better prospects if I had pursued my higher studies.” Our minds are constantly focussed on ruminating about events of the past or the unknown future ahead. We often find ourselves worried about things that have already happened, or distressed about what could happen. We are constantly…

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