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Category: Fear

Finding Meaning in Uncertainty

Finding Meaning in Uncertainty

The pandemic has brought most of our lives to a grinding halt and also uncovered an illusion we had about a planned future.  It took all of us a while to understand the gravity of the situation and the affect this invisible non living invader had on our lives. Initially, most of us panicked and were grappling with the thought of losing one of the basic rights of a social being- to interact and cooperate with others regularly to achieve…

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Fear in the Face of Threat

Fear in the Face of Threat

In the midst of increasing panic ridden occurrences in the world around us today, how do we make sure that Fear doesn’t take over our lives? FEAR is a normal and required generative response to threat, be it emotional, social or physical and pertinently so designed to keep us out of harm’s way. Our response to threat is dependent on the limbic system and the neo cortex of our brain working together to appraise and, respond to the different threats…

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