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Category: Empathy

Acceptance: an essential choice for coping well

Acceptance: an essential choice for coping well

As we look back on the year that’s gone by, we have collectively learnt much; much that we probably wouldn’t have if it was just another normal year. Awareness, Acceptance and Adaptation were the three ‘As’ that were most talked about in every circle, for everyone wanting to cope with what came upon us. Every traveller on that road of life’s journey has various choices to make and, with a variety of challenges that come our way most times in…

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Anchor Resilience

Anchor Resilience

“I am not afraid of storms for I am learning to sail my ship”- Louisa May Alcott. We learn lessons from the challenges we face every day. But, learning from your experience is not always easy. Eleanor Roosevelt said, ‘People are like teabags, they don’t know how strong they are until they are put in hot water.’ Dipped in hot water, some people unearth qualities they did not know they had, while others find they are not as resourceful as…

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