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Category: Counselling

Breaking Myths About Counselling

Breaking Myths About Counselling

Do you feel never understood? Do you feel judged? Is finding someone who can relate to your pain, work towards your healing and empower you to restore your own happiness difficult to find? It is true that stigma still exists when it comes to your emotional health. Many who could profit from counselling are just not stepping forward. Why? Here are some myths that are preventing many from seeking counselling: 1. ‘I am not strong’ In a world of entitlement,…

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Grief and Bereavement

Grief and Bereavement

Leo Tolstoy, the greatest writer of all times quoted… “Only people who are capable of loving strongly can also suffer great sorrow, but this same necessity of loving serves to counteract their grief and heals them.”   To love and to be loved, by far has been the greatest gift of life. Nothing more precious or rewarding; when that screeches to a grinding halt and ceases forever, the pain is unspeakable and unbearable, measured to the likes of a limb being…

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