Browsed by
Category: Anxiety

Finding Meaning in Uncertainty

Finding Meaning in Uncertainty

The pandemic has brought most of our lives to a grinding halt and also uncovered an illusion we had about a planned future.  It took all of us a while to understand the gravity of the situation and the affect this invisible non living invader had on our lives. Initially, most of us panicked and were grappling with the thought of losing one of the basic rights of a social being- to interact and cooperate with others regularly to achieve…

Read More Read More






Anchor Resilience

Anchor Resilience

“I am not afraid of storms for I am learning to sail my ship”- Louisa May Alcott. We learn lessons from the challenges we face every day. But, learning from your experience is not always easy. Eleanor Roosevelt said, ‘People are like teabags, they don’t know how strong they are until they are put in hot water.’ Dipped in hot water, some people unearth qualities they did not know they had, while others find they are not as resourceful as…

Read More Read More