Emotional Perfectionism
Do you often hear yourself say – I’m a perfectionist, I have to be at my best always? If you have, then it is likely that you impose some pressure on yourself. Sometimes, you feel best only if you have met your own standard of perfection. This is called emotional perfectionism. All of us want to strive towards perfection. It is due to our years’ of conditioning and observation that we have learned this pattern. Our sense of self could…