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An instant response from her parents… and, what Sushma heard was,“you are thinking too much”, “you shouldn’t care much about it”, “you are stressing yourself too much on this”…  Even before they heard her out and listened to her problem, or her side of the story, everyone around Sushma hurriedly jumped into asking her to brush it under the carpet. No one really wanted to talk more about the emotional aspect. There is a huge social stigma about depression and…

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When you are shopping online, you will know what you are looking for (what product, colour, size, quantity, etc), what your budget is, how urgently you need it and so on. There will be hundreds of items available on that website, but you will add only the required items to the cart. Though the temptation is inevitable, you would not buy anything and everything. If you give it a thought, doesn’t it work the same way for distressing thoughts too?…

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